GRG & PRFC Episode 1: Everything in Moderation

Promoted Content in support of the Green Ribbon Group.

It is th

e honor of stratsea.com to share the first episode of the docuseries by the Green Ribbon Group (GRG) and Pahang Rangers Futsal Club (PRFC) on men’s me ntal health, in support of the Movember movement. This first episode zooms in on the topic of work-life balance.

The key points from the episode are: 

1. Exercise can both be a form of stress reliever and a stress generator, depending o
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   n the context and one’s perception. 
2. Self-discipline is necessary to maintain a structure in your life, which in turn encourages stability. 
3. When facing stressful moments, all interviewees will immediately turn to
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   their wives/fiancé for emotional support and to process the challenges at hand.